Disaster Tip of The Week: Staying Safe In the Summer Heat

Heat is a major killer. In fact heat is the number one weather related killer. During a heat wave in 1980 there were 1250 heat related deaths. In 1995 during a heat wave 700 people in Chicago died. In 2003 during the EU summer heat wave 50,000 people died. In France alone the number of lives lost was about 15,000 people.

The temperatures in my area has been over 100⁰ F for the last week and looks to continue that way well into this weekend. While this is not out of the ordinary for where I live there is another factor that coupled with this can cause issues. As of today there is a major transportation strike and many more cars are out on the road.

During such times the National Weather Service will issue heat related warnings. These warnings are as follows:

• Excessive Heat Watch - Conditions are favorable for an excessive heat event to meet or exceed local Excessive Heat Warning criteria in the next 24 to 72 hours.
• Excessive Heat Warning - Heat Index values are forecasting to meet or exceed locally defined warning criteria for at least 2 days (daytime highs=105-110° Fahrenheit).
• Heat Advisory - Heat Index values are forecasting to meet locally defined advisory criteria for 1 to 2 days (daytime highs=100-105° Fahrenheit).

Heat-Related Illness Symptoms and First Aid

HEAT CRAMPS

• Symptoms:
  • Painful muscle cramps and spasms usually in legs and abdomen
  • Heavy sweating
• First Aid:
  • Apply firm pressure on cramping muscles or gentle massage to relieve spasm.
  • Give sips of water, if nausea occurs, discontinue water

HEAT EXHAUSTION

• Symptoms:
  • Heavy sweating
  • Weakness
  • Cool, pale, clammy skin
  • Weak pulse
  • Possible muscle cramps
  • Dizziness
  • Nausea and vomiting
  • Fainting
  • Normal temperature possible
• First Aid:
  • Move person to a cooler environment
  • Remove or loosen clothing
  • Apply cool, wet cloths
  • Fan or move victim to air conditioned room
  • Offer sips of water. If nausea occurs, discontinue water. If vomiting continues, seek immediate medical attention.

HEAT STROKE (or sunstroke)

• Symptoms:
  • Altered mental state
  • Possible throbbing headache, confusion, nausea, dizziness, shallow breathing
  • High body temperature (106°F or higher)
  • Skin may be hot and dry, or patient may be sweating
  • Rapid pulse
  • Possible unconsciousness
• First Aid:
  • Heat stroke is a severe medical emergency. Summon emergency medical assistance or get the victim to a hospital immediately. Delay can be fatal.
  • Move the victim to a cooler, preferably air-conditioned, environment
  • Reduce body temperature with a water mister and fan or sponging
  • Use fan if heat index temperatures are below the high 90s
  • Use extreme caution
  • If temperature rises again, repeat process
  • Do NOT give fluids

Choosing The Right Bug-Out-Bag Can Be The Difference

There are humdreds of posts out there on putting your Bug-Out-Bag together. What to include in it, what not to include in it, essentials, just-in-case, and so on. I've even done a few posts like that including - The most important Thing You Should Consider When Creating a Bug-Out-Bag. What few do talk about is how to choose the right Bug-Out-Bag for you.

First, should come fit and with fit comfort. You don't want to lug around a bag weighing 50, 70, 80 or even 100 pounds of weight without it being comfortable. Also, you want it to fit right. The most practical choice for many is the backpack and you want to be certain you can wear it and be able to move freely with it on.

Second, You want to be able to access at least some items rapidly and easily. Certain bags lend themselves to this category easily, others do not. Also, depending on your size and body type it may be easier for you to use one type of bag but the same bag for someone else they may have difficulty reaching an item.

With both of these thing in mind, going out and trying different types of bags on for size may be best. This is especially true if you have never tried one before. If you are unsure, go to a camping goods or outdoor store and ask for help. Many of the stores have people trained to help you find the right fit. A good idea is if you find one that you would be comfortable hiking or camping with, it will likely make a good Bug-Out-Bag. The only exception here is that I would not choose a brightly colored bag.

The next thing to consider is what you need to place into the bag, and how much the maximum weight you want the bag to be at. Then find ways to reduce the pack load any way you can.

Finally, make sure that you are able to carry everything you need inside that Bug-Out-Bag that you would need to reach your destination. Another good idea is to have places with items cached along the route you will be traveling.

Below are some of the types of bags I use. Yes, I have different ones, but I also use them to show other people. The most important thing about choosing the right Bug-Out-Bag is picking the right one for you.

What You Really Need To Know About Solar Storms and How To Protect Against Their Impacts

The Solar Storm Threat has been a very big topic for quite a while. In fact it has been the top searched and read topic of all my posts in the last year. The latest post I did here on this subject has over 300 views just this month alone. 

That post is: Protecting Against Solar Flares, Electromagnetic Pulse, and Geomagnetic Storms

While that post is a good one I wrote in haste almost a year ago now and could not get into the topic as in depth as I would have liked. I was however able to write a 2 part series on this topic that explains in more detail how these events occur and what kind of impact they produce. 

There is still so much misconception out there on this topic and many of it reproduced by well meaning people. Though I can't copy these articles since when I wrote them and they were published I no longer own the copyright to them. I can however provide links to the actual articles.

Please take the time to read them if this is a topic that interests you and I am sure you will learn a great deal. In Part 1 I discuss how these events happen usually, but not always starting with a massive solar flare. Still in Part 1 I also talk about the effects and impacts.

Then in Part 2 i mention actual ways to protect against the electromagnetic or geomagnetic storm that is produced. It does not cover everything by any means and I suggest you purchase the book I reference for further reading.

I present to you:

The Solar Storm Threat | Part 1: How Solar Flares & CMEs Can Impact Your Business

The Solar Storm Threat | Part 2: Basic Steps You Can Take To Protect Your Business

Let me know your thoughts, any feedback, and if you have tried experiments on your own. Also, in case you are not aware. These same protections are effective to protect against an EMP as well.

Are You a Single Prepper or Survivalist That Would Like to be on Television? Here’s Your Chance

Do you consider yourself a prepper or survivalist? Believe that the end of the world is coming soon? Are you singe and looking to date someone or even fall in love? If you fit these criteria have I got news for you!

A new television series by a major production company is having a casting call looking for single men and woman that share this belief and looking to share the rest of their time with someone.

If you fit these criteria please email survivaldatecasting@gmail.com with your story with a current photo of yourself along with a current contact telephone number and email address to Sean De Simone.

Please Note: Disaster Preparedness Blog has nothing to do with this T.V. show other than being asked to pass along this information. Please do not contact Disaster Preparedness Blog with questions or information regarding this show at this time.

Protecting Against Solar Flares, Electromagnetic Pulse, and Geomagnetic Storms

Lately I have been getting a large amount of inquiries about protecting against Solar Flares, Coronal Mass Ejections (CME’s), Geomagnetic Storms (also called Geomagnetic Induced Currents) and Solar Storms.  In fact it is one of the top searches on Disaster Preparedness Blog for the last year and for good reason, as we are entering the Solar Maximum phase which in most cases causes an increase in solar activity.

I did a few previous articles that explain a bit about what these are and how they have impacted businesses and infrastructure during past events that you can read more about here:

Sun Spots, Solar Flares, and Geomagnetic Induced Currents Can Disrupt Your Business

Coronal Mass Ejection May Cause Disruptions Being Called Solar Tsunami by Some

What exactly is Space Weather and Why you Should Care

Protecting against Solar Flares, CME’s, Geomagnetic Storms, and other related Electromagnetic Interference (EMI) such as an Electromagnetic Pulse (EMP) or lightening strike is possible and is something I offer to businesses, agencies and organizations through my consulting and services business Continuity Co., LLC.

I have never actually written about anything on protecting against these threats here for a number of reasons, mostly due to the number of myths that exist and often reinforced by bad information around the internet. I have even seen some good information on protecting your equipment called bogus so trying to find the correct information can at times be like navigating a mine field unless you are in the know.

Thanks to a fellow preparedness expert and someone I consider a friend, Arthur T. Bradley Ph.D. consumers and even small businesses can now make preparing and protecting against this kind of threat easier, cost effective, and even worth consideration.

Arthur Bradley recently wrote the book (literally) on just this topic called Emergency Preparedness for EMP Attacks and Solar Storms. In fact, he didn’t just write the book, but he also tested and provides detailed information on methods some of the common and easy protection methods you can use to protect your electronics.

If you are a big business there are additional methods, steps and equipment you can use to give you added protection from these events. However, they are not always as cost effective for smaller businesses or consumers, but the information contained in the book will certainly help you.

Since protecting against these events is an inquiry I do get often If you would like more information on how to protect your business from Solar Flares, EMP's and Geomagnetic Storms please feel free to contact me.

As part of this post I am also giving away ONE (1) autographed copy of Arthur Bradley’s new book Emergency Preparedness for EMP Attacks and Solar Storms. To enter, please leave a comment on why you would find this information useful, what steps if any you have taken in the past to protect against these threats, and why you feel you should get a copy of the book. I will choose a person randomly as the winner. Don’t miss out the book is filled with great tips and useful information you can use to enhance your disaster preparations.

Once the giveaway contest is complete I will do a followup with a few more details on protecting against these events. The contest will run until May 1, 2012 12:00 AM.